"Someday is not a day of the week"

You are in control of your week and what you get out of it. If you are an "I'll…


Self Care is the Best Care

You've probably heard what I am about to say all throughout your life, "Your…


A Black Belt Never Quits

If you’re reading this it's too late to give up! You are already on the right…


Daily Quote: Definition of Insanity

Every morning our team has a daily huddle. It is when we gather around and…